AuDHD 101
Learn the foundations and embrace your unique neurodivergence in Module 1
Self-Care & Sensory Differences
Discover strategies for managing sensory differences in Module 3
Advocacy & Boundaries
Empower yourself with advocacy skills and set healthy boundaries in Module 7
About the Course
Are you constantly feeling overwhelmed and struggling to navigate the challenges of being an adult human? Join our course designed specifically for AuDHD (Autistic and ADHD) individuals. Dive into 18 modules covering topics from communication differences to emotional regulation, self-care, relationships, and more. Let us guide you through a journey of self-discovery and empowerment. Enrol now to start your journey! Note - The course is self-paced and doesn't have live components, so there's nothing to line up in your diary except a date with yourself. Launches 1st November. Klarna and Paypal available for offset payments.
About the Creator
Hi, I'm Bri, a Clinical Psychologist, PhD Candidate and AuDHDer myself. I understand the struggles of being neurodivergent in a neurotypical world. Through my own experiences and challenges, I have crafted this course to provide practical solutions and support for individuals like you. My goal is to empower you to embrace your strengths and live authentically. Join me on this journey to learn the cheat codes to a game not built with us in mind.
What you'll learn
Highlight #1
How to work with your AuDHD brain, not against it - practical hacks for executive dysfunction, sensory overload, and burnout.
Highlight #2
Tools for real-life adulting - from food and friendships to boundaries, masking, and finding your strengths.
Highlight #3
A personalised toolkit you’ll actually use - zero shame, zero fluff, just strategies that fit your life.
Ready to plug that controller back in?
Tired of playing life on hard mode with the controller unplugged? Take the first step towards understanding your brain and the world around you a little better, by enrolling in this course. Join a community of like-minded individuals and embark on a journey of self-discovery and growth.
$399.00